Mental and Physical Benefits of Gardening

After COVID-19, there has been a spike in mental health issues that has affected people in many ways. Research has shown that green spaces and nature have a positive impact on mental health. Even a simple park with trees can positively impact one’s wellbeing. Gardening has also been shown to be beneficial to physical and mental wellbeing and health. Gardening helps an individual feel oneness with nature, increases happiness, and lowers the risk for many mental illnesses. It is said, “Gardening adds years to your life and life to your years.” -Unknown.

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Plant Behavior: Do Plants Have Perceptions of their Environment?

By now, everyone has probably heard Ivan Pavlov’s name in a Psychology class when discussing classical conditioning. His experiment with his dogs was revolutionary. What if this experiment was carried out with plants— and they responded the same way that the dogs did? Would this be evidence that plants can perceive and react to the environments around them – or even have a conscience? 

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Can We Live Off the Toughest Plants on Earth?

Weeds are defined by many dictionaries as “a valueless plant growing wild, especially one that grows on cultivated ground to the exclusion or injury of the desired crop.” Whenever most people hear the word weed, they imagine a pest, a plant that is meant to hurt crops, food supply and overall environment. But could weeds also be an easy to grow source of important nutrition?

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Newborns and Nature

How can newborns benefit from being introduced to nature?

It is widely known that incorporating nature into the lives of adults can help increase mental, physical, and emotional wellbeing. Most studies focus on age groups from childhood through the elderly. But can newborns and infants benefit from being introduced to nature at such a young age? Research has found that newborns can benefit from nature in similar ways to older age groups. In addition, aspects of nature may be able to facilitate the acquisition of certain skills which older people have already developed. 

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The Importance of Nature in Art

People use art to help their well-being but also to draw attention to societal changes and issues. The combination of art and nature allows people to explore the natural world, create more profound meaning for themselves, and connect people through understanding and viewing their artwork. This article will discuss the importance of integrating art and nature and how various artists used nature to inspire them.

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