Bailey Branham

What happens when you bring nature indoors? This infographic summarizes some of positive effects on people.

References

Berger, J., Essah, E., Blanusa, T., & Beaman, C. P. (2022). The appearance of indoor plants and their effect on people’s perceptions of indoor air quality and subjective well-being. Building and Environment, 219, 109151. https://doi.org/10.1016/j.buildenv.2022.109151 

East building addition honored for Green Roof, walls. News Post. (n.d.). Retrieved February 26, 2023, from https://www.d125.org/about/news/news-post/~board/district-news/post/east-building-addition-honored-for-green-roof-walls 

Lissau, R. (2019, August 19). Stevenson High Addition creates ‘tranquil’ atmosphere for students, teachers. Daily Herald. Retrieved February 28, 2023, from https://www.dailyherald.com/news/20190818/stevenson-high-addition-creates-tranquil-atmosphere-for-students-teachers 

Lee, M.-sun, Lee, J., Park, B.-J., & Miyazaki, Y. (2015, April 28). Interaction with indoor plants may reduce psychological and physiological stress by suppressing autonomic nervous system activity in young adults: A randomized crossover study – journal of physiological anthropology. SpringerLink. Retrieved February 26, 2023, from https://link.springer.com/article/10.1186/s40101-015-0060-8?correlationId=fcdc01ff-8f63-4009-9356-831acdf08072&error=cookies_not_supported&code=10502c62-f5e9-47c2-8da8-41342a50b5ec

“My two favorite things are being by the water and the wind in my hair.”

Julie’s love for the outdoors includes everything from being on a boat on a lake to working in her home garden. She describes gardening and yard work as being “therapeutic” and says it helps her feel calm and at ease. Going flower shopping is also one of her favorite summertime activities, as she loves to decorate the exterior of her home with vibrant colored plants and outdoor decor. Going on walks is another great activity as it not only incorporates exercise into her daily life, but helps to clear her head when she is feeling overwhelmed. She encourages everyone to spend time outside when it is nice out and enjoy what nature has to offer.